These cheesy enchiladas are a delicious Mexican dish made with soft corn tortillas filled with a savory mixture of cheese, beans, and spices. Topped with a rich enchilada sauce, they are perfect for a satisfying meal.
The recipe is simple and can be customized with various fillings such as chicken, beef, or vegetables. It’s a great option for weeknight dinners or gatherings.
Overview of Cheesy Enchiladas
Cheesy enchiladas are a beloved staple in Mexican cuisine, known for their comforting flavors and satisfying textures.
These enchiladas are crafted using soft corn tortillas, which serve as the perfect vessel for a savory filling.
The combination of cheese, beans, and spices creates a delightful taste that is both hearty and delicious.
Ingredients That Shine
The key ingredients for these enchiladas include corn tortillas, shredded cheese, and a rich enchilada sauce.
The use of black beans not only adds protein but also enhances the overall flavor profile.
Spices like cumin and chili powder bring warmth and depth, making each bite a delightful experience.
Preparation Made Simple
Preparing cheesy enchiladas is straightforward and can be accomplished in about 45 minutes.
Start by preheating your oven and preparing the filling, which involves mixing the beans with cheese and spices.
Warming the tortillas is essential, as it makes them pliable and easy to roll without tearing.
Assembly and Baking
Assembling the enchiladas is a fun part of the process.
Spread a layer of enchilada sauce in the baking dish, fill each tortilla with the cheese and bean mixture, and roll them up.
Once all the tortillas are in the dish, top them with more sauce and cheese before baking until bubbly and golden.
Serving Suggestions
Once baked, these enchiladas can be garnished with fresh cilantro for a pop of color and flavor.
Serving them with a dollop of sour cream on the side adds a creamy contrast that complements the dish beautifully.
These enchiladas are perfect for family dinners or gatherings, appealing to both kids and adults alike.
Nutritional Information
Each serving of cheesy enchiladas offers a satisfying meal with approximately 320 calories.
With 15 grams of fat and 12 grams of protein, they provide a balanced option for those looking for a hearty dish.
The combination of carbohydrates from the tortillas and beans makes this meal filling and enjoyable.
Easy Cheesy Enchiladas Recipe
This enchilada recipe features corn tortillas filled with a cheesy filling and smothered in a flavorful enchilada sauce. The dish takes about 45 minutes to prepare and serves 6 people.
Ingredients
- 12 corn tortillas
- 2 cups shredded cheese (cheddar or Monterey Jack)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup enchilada sauce, plus more for topping
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped cilantro for garnish (optional)
- Sour cream for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Filling: In a mixing bowl, combine the black beans, 1 cup of shredded cheese, cumin, chili powder, garlic powder, salt, and pepper. Mix well.
- Warm the Tortillas: Heat the corn tortillas in a skillet or microwave until soft and pliable.
- Assemble the Enchiladas: Spread a thin layer of enchilada sauce on the bottom of a baking dish. Take a tortilla, fill it with the cheese and bean mixture, roll it up, and place it seam-side down in the dish. Repeat with the remaining tortillas.
- Top with Sauce and Cheese: Pour additional enchilada sauce over the rolled tortillas and sprinkle the remaining cheese on top.
- Bake: Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Serve: Garnish with chopped cilantro and serve hot with sour cream on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6 enchiladas
- Calories: 320kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 36g